Yoga Inner Journey
During this mini retreat we invite you to go deeper into your own practice. During your stay you will have access to a variety of daily classes focusing on styles such as Iyengar, Vinyasa, Yoga Flow, Kundalini and Hatha. Learn about philosophy, pranayama, asanas, anatomy, meditation and the why behind yoga. Start your program with a Yoga consultation that will raise your awareness of what to include in your practice and lifestyle. Included is a private yoga class, aimed to give you more confidence and understanding in your own practice. Nourish your body daily spa treatments and delicious, wholesome vegetarian food with daily coconuts and juices included. It’s the perfect way to deepen your own practice and immerse yourself in spirit of yoga