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Harmony - Blue Karma Hotel Seminyak
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Signature Programs

Harmony

Harmony is about being in a state of alignment & balance. To be in harmony we must know who we by reigniting our heart with our mind. Our Harmony Programs are designed to assist you to make positive life changes that educate you on how the body and mind work together, therefore creating change that keeps you healthy and balanced. By discovering aspects of yourself through the practice of Yoga, you can learn about your body and what asana’s help you to still and quiet the mind. Through the sister science of Yoga called Ayurveda, we provide tools that enable your entire being to heal. Learn through a 5000 year old practice of what it means to cleanse the body and mind of toxins. Discover today what it means to have more harmony and balance in your life through the ancient systems of Yoga and Ayurveda.

Healing Through Ayurveda Ayurveda is the sister science that goes hand in hand with yoga. This 5000-year old system is a way to rid the body of toxins through cleansing with tonics, foods, vitamins and practices that maintain health and vitality. This program takes you on a journey back into this ancient science, gaining deep insight and knowledge on how to keep yourself healthy and happy through Ayurveda. […]

Yoga Inner Journey Reconnect to your body and mind through the practice of Yoga. During this mini retreat we invite you to go deeper into your own practice. During your stay you will have access to a variety of daily classes focusing on styles such as Iyengar, Vinyasa, Yoga Flow, Kundalini and Hatha. Learn about philosophy, pranayama, asanas, anatomy, meditation and the why behind yoga. […]

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